| Water | 69.23g |
| Energy | 117.0kcal |
| Energy | 490.0kJ |
| Protein | 7.81g |
| Total lipid (fat) | 0.55g |
| Ash | 1.45g |
| Carbohydrate, by difference | 20.96g |
| Calcium, Ca | 3.0mg |
| Iron, Fe | 3.14mg |
| Magnesium, Mg | 104.0mg |
| Phosphorus, P | 150.0mg |
| Potassium, K | 304.0mg |
| Sodium, Na | 10.0mg |
| Zinc, Zn | 0.59mg |
| Copper, Cu | 0.164mg |
| Manganese, Mn | 0.527mg |
| Selenium, Se | 2.8??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.124mg |
| Riboflavin | 0.023mg |
| Niacin | 0.668mg |
| Pantothenic acid | 0.391mg |
| Vitamin B-6 | 0.093mg |
| Folate, total | 143.0??g |
| Folic acid | 0.0??g |
| Folate, food | 143.0??g |
| Folate, DFE | 143.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 10.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.124g |
| 16:0 | 0.107g |
| 18:0 | 0.017g |
| Fatty acids, total monounsaturated | 0.044g |
| 18:1 undifferentiated | 0.044g |
| Fatty acids, total polyunsaturated | 0.256g |
| 18:2 undifferentiated | 0.165g |
| 18:3 undifferentiated | 0.09g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.05g |
| Isoleucine | 0.388g |
| Leucine | 0.525g |
| Lysine | 0.425g |
| Methionine | 0.075g |
| Cystine | 0.04g |
| Phenylalanine | 0.35g |
| Valine | 0.25g |
| Histidine | 0.263g |